I did this today. I've been doing Jillian Michael's 30 Day Shred, but thought I'd mix it up today. Wanted something a little less torturous. What was I thinking? I'll tell you what I was thinking....! 'well, I am already into it 6 minnutes, might as well finish it than start another one. well, it's been 7 minutes, might as well keep going. 10 min'... all the way to the end. But I did it.
Denise doesn't yell at you like Jillian does. Denise is much nicer. She talks you through your pain.